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110 days, 1 hour, 57 minutes
ago
Sunday, November 29, 2009 1:00:08 PM
GMT
Sunday, November 29, 2009 8:38:56 AM
GMT
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hubpages.com --
There are many ways to ruin your sleep. But seven of them stand out quite clearly and profoundly. Sadly enough, sleep-disruptions are a huge part to our society, contributing to a steep decline in physical, emotional and psychological health. Here they are in no particular order, just generally written:
Number One- Worrying about something to the point that you cannot wind down. Coming down to Earth may be hard if worry dominates your mindset. We all have our...
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tags:
emotional and psychological health, number one, physical, ruin your sleep
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