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72 days, 14 hours, 13 minutes ago
Monday, December 28, 2009 12:36:02 PM GMT Monday, December 28, 2009 7:05:04 AM GMT

How to become a runner - by Todd Daigneault - Helium
How to become a runner - by Todd Daigneault - Helium
 
www.helium.com -- So you want to join that elite group of usually scantily clad, sweaty superhumans, whom we see flying across traffic, cross country and uphills. As a member of that group (1980-), it takes a number of things not just to become a runner-but to do it properly and safely. Those, like myself, who did it safely and properly are still doing it. The ones who didn't usually suffered sometimes terrible injuries, quit and ended up doing some ...
ToddDaigneaultToddDaigneault posted 72 days, 19 hours, 44 minutes ago     show counter code
tags: elite group, How to, runner, sweaty superhumans

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